Taking Care of Yourself and Others: Sophrology, Yoga, and Cardiopulmonary Resuscitation

Description Additional Information Sophrology, Yoga, and Cardiovascular Resuscitation This 2-day workshop combines training in life-saving techniques—recognizing signs of distress, adult and pediatric cardiopulmonary resuscitation, and defibrillation—with tools for stress management and workplace well-being: sophrology, relaxation, and guided meditation. Recognize the main medical emergencies that may occur in a dental office and take the appropriate action Master adult and pediatric cardiopulmonary resuscitation (CPR) as well as the use of a defibrillator Recognize and manage airway obstruction, in both adults and children; Perform the recovery position (RP) according to best practices; Discover the principles of sophrology and apply them to manage stress and emotions; Experience relaxation and guided meditation techniques (gentle postures, breathing, Tibetan singing bowls) Comprehensive training, from emergency procedures to caregiver well-being—hands-on practice on adult and pediatric manikins, a sophrology session, and a sound relaxation workshop. Instructor in Resuscitation and Emergency Management Resuscitation, Sophrology & Caregiver Well-being Instructor in Resuscitation and Emergency Procedures Works with Qaly, Clinique St-Luc, Résidence Alay, Les Floralies, and Chirec Theoretical overview of the main medical emergencies and health issues that may arise in a dental office Recognizing warning signs and appropriate actions Recognizing cardiac arrest and the chain of survival Cardiopulmonary resuscitationand use of a defibrillator Hands-on practice on a mannequin Recognition ofpartial or complete airway obstruction; appropriate actions and hands-on practice of the necessary procedures; indications and performance of the PLS; special cases and hands-on practice; role-playing scenarios and review of procedures; discussion with participants; differences between children and adults; recognition of an emergency situation and initial assessment; resuscitation adapted to theage: ventilation and chest compressions Practical application on pediatric manikins Specifics of defibrillation in children Use of appropriate equipment and scenario-based practice Recognizing airway obstruction in infants and children Age-appropriate procedures, practical exercises, and scenarios Introduction, principles, and objectives of sophrology Stress and emotion management Applications in daily life and professional settings Breathing exercises, relaxation, physical and mental exercises Participant feedback, discussion, and Q&A Gentle postures inspired by yoga and tai chi Breathing, refocusing, and relaxation Guided meditation and use of Tibetan singing bowls Member: 600 € Non-member: €750 June 4–5, 2027 9:00 a.m. – 5:30 p.m. (function(){ var root = document.getElementById('dz-course-2027'); if(!root) return; var reduced = window.matchMedia('(prefers-reduced-motion: reduce)').matches; // Scroll reveal var targets = root.querySelectorAll('.dz-reveal'); if('IntersectionObserver' in window && !reduced){ var io = new IntersectionObserver(function(entries){ entries.forEach(function(e){ if(e.isIntersecting){ e.target.classList.add('is-visible'); io.unobserve(e.target); } }); }, {threshold:0.15}); targets.forEach(function(t){ io.observe(t); }); } else { targets.forEach(function(t){ t.classList.add('is-visible'); }); } // Light parallax on hero var heroImg = root.querySelector('.dz-hero-img'); var hero = root.querySelector('.dz-hero'); if (heroImg && hero && !reduced) { var updateParallax = function() { var r = hero.getBoundingClientRect(); if (r.bottom > 0 && r.top < window.innerHeight) { var offset = Math.max(-70, Math.min(70, r.top * 0.15)); // more pronounced movement, allowed by the vertical buffer of the 2000x2000 square covers heroImg.style.transform = 'translateY(' + offset + 'px)'; } }; updateParallax(); // Correct position upon loading, without waiting for a scroll event window.addEventListener('scroll', updateParallax, {passive:true}); } // Accordion window.dzToggleProg = function(headEl){ var item = headEl.closest('.dz-prog-item'); var body = item.querySelector('.dz-prog-body'); var isOpen = item.classList.contains('is-open'); // close siblings root.querySelectorAll('.dz-prog-item.is-open').forEach(function(el){ if(el !== item){ el.classList.remove('is-open'); el.querySelector('.dz-prog-body').style.maxHeight = null; } }); if(isOpen){ item.classList.remove('is-open'); body.style.maxHeight = null; } else { item.classList.add('is-open'); body.style.maxHeight = body.scrollHeight + 'px'; } }; // initialize open state root.querySelectorAll('.dz-prog-item.is-open .dz-prog-body').forEach(function(b){ b.style.maxHeight = b.scrollHeight + 'px'; }); })(); 2 Grolet Joëlle Villers, the City

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